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Hold Harmless & release of Liability Waiver

Hold Harmless & Liability Waiver

I have voluntarily enrolled in a fitness and/or nutrition coaching program offered by Jason P Long, www.JasonLong.Fit, www.ForThingsToChange.com, or The Virtual Gym @ For Things To Change.

 I recognize that the program may involve strenuous physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities.

 I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in this exercise program.

 I have been advised that an examination by a physician should be obtained by anyone prior to commencing a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed.

If I have chosen not to obtain a physician’s consent prior to beginning this fitness program, I hereby agree that I am doing so solely at my own risk. I understand that it is my sole responsibility to participate in exercises that are appropriate for the current status of my health.

 If I have any questions or concerns about whether or not a particular activity is appropriate to my current health status, I understand it is my responsibility to ask my doctor if this activity is appropriate before I participate in such activity.

 I have been informed, understand, and am aware that strength, flexibility, and aerobic exercise, including the use of equipment, are potentially hazardous activities. I also have been informed, understand, and am aware that fitness activities involve a risk of injury and that I am voluntarily participating in these activities and using equipment with full knowledge, understanding, and appreciations of the dangers involved.

 I hereby waive and release Jason P Long, www.JasonLong.Fit, www.ForThingsToChange.com, and The Virtual Gym @ For Things To Change,  and its successors and assigns, from any and all claims, costs, liability and expense for any injury, loss or damage whether known, anticipated or unanticipated arising from my voluntary participation and enrollment.

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS FORM IN ITS ENTIRETY AND FULLY UNDERSTAND IT.

I UNDERSTAND THAT IT CONTAINS A RELEASE OF LIABILITY.

BY AGREEING THIS DOCUMENT, I AM WAIVING CERTAIN RIGHTS I OR MY SUCCESSORS MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST JASON P LONG, ET AL. 

If you'd like to make a contribution to our team for their time and effort to bring you FREE fitness and motivation during this C0VID-19 crisis you can scan the QR code for PayPal or Venmo and donate any amount.  

Anything and everything is appreciate!

THANK YOU FOR YOUR SUPPORT
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CLASSES RESUME OCT 19TH

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HIIT - STRENGTH - STRETCH
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